The 5 Best Office Chairs for Leg Circulation in 2023

While sitting and working at a desk may be needed for your job, it gets significantly tiring when you do it for long hours daily. Sitting for a prolonged time on an uncomfortable chair can lead to many health issues, and poor blood circulation is one of them. This can then lead to various other health issues like joint pain or back pain, two of the most reported pains from users.

In this article, I’ll give you a detailed guide to solve not only problems with leg circulation but the issue that can stem from it. I’ll recommend the best office chairs for leg circulation out there, including our best value and premium pick, which should improve the blood circulation in your legs.

Top Pick


ErgoPro Office Chair

Best Value


Ergonomic Office Chair

Premium Pick


Series 1 Office Chair

We are supported by our readers. We may earn an affiliate commission at no extra cost to you if you buy through a link on this page. Learn more

Best Office Chairs for Lego Circulation in 2023

With considerable research into leg circulation and what features on an office chair helps ease the issue, as well as testing, we have found these to be the best chairs to consider.

How We Decided

When searching for a specific office chair, like one designed for leg circulation, it’s important to do extensive research on what makes these suitable for its intended purpose. I’ve gone ahead and did the research and found that size, adjustability, and design are crucial for adequate leg circulation.

When it comes to size, it’s crucial to find a chair that is not too tight on the hip area. An office chair with ample space plays a significant role in proper blood circulation in your legs. I’ve included all sorts of sizes for you to pick from.

Adjustability is considered one of the most important features when buying an office chair for leg circulation. Seat height adjustment for proper leg position, reclining features for good posture, and armrests. All of these play an essential role in maintaining proper blood circulation. Rest assured that all included chairs have plenty of adjustable parts.

The way a chair is designed can have a significant impact on leg circulation. The most impactful design choice is the waterfall edge. This enables a smooth and comfortable transition from your bottom to the knees and down to your ankles. All included office chairs have this in place.

Why Trust Us

Overheard on Conference Calls spends hundreds of hours researching, analyzing, and testing products so we can recommend the best products for you. Accurate information and editorial integrity are our commitments to our readers. Read more about our research and testing here.

In This Review

Compare Our Top Picks

Pick Awarded

Chair Name

Weight Capacity


Top Pick

Oline ErgoPro Ergonomic Office Chair


  • Adjustability
  • Design
  • Weight Capacity
  • Ergonomics

Best Value Pick

Ticova ergonomic Office Chair


  • Highly Adjustable
  • Comfort
  • Design
  • Price

Premium Pick

Steelcase Series 1 Office Chair


  • Highly Adjustable
  • Warranty
  • Comfort
  • Design
  • Ergonomics

Best For Swelling Legs

Serta Big and Tall Smart Executive Office Chair


  • Leather
  • Comfort
  • Design
  • Ergonomics

Best Kneeling Chair

Varier Ergonomic Kneeling Office Chair


  • Warranty
  • Kneeling Chair
  • Improve Posture
  • Stimulate muscles

First up is our top pick. This ergonomic office chair comes from a reputable manufacturer, Oline, which is quite known in the furniture industry. The reasoning behind it scoring our top pick is simply the combination of price and the number of features for leg circulation it comes with. 

This makes this specific chair one of the best office chairs for leg circulation on the market as of now.

The Oline ErgoPro ergonomic office chair is designed to give your back and body proper support while you sit. The dynamic lumbar support responds to the amount of pressure you place on it, and it pivots with you, which kept me comfortable and supported throughout the day. So while not directly adjustable, it still offers adequate plenty of support to prevent health issues from occurring.

Other noticeable features include adjustable armrests, allowing you to set them to your preferred height and direction, giving total control. There’s also an adjustable headrest. It adjusts up and down and angles up and down to support and prevent neck pain no matter what position you sit in.

The seat is specifically designed to look like an arch. The waterfall edge design at the front and the sloped back of the seat relieve the pressure from the legs. It also ensures that you are in a sitting position, which is best for leg circulation because your legs aren’t forced to be at a 90° angle. Other than that, you get tilt and tension control to increase your control of the chair further.

Overall, you get quite a load of features for an average price among chairs of this caliber. You get a significant seat of 19.7” x 16.3” and a weight capacity of 275lbs, which will fit almost all people. On top of that, you get a generous 5-year warranty, giving you peace of mind that it will last longer, and 4 color combinations to choose from.


  • High Back Seat
  • Ergonomic
  • 4D Adjustable Armrest
  • 3D Lumbar Support
  • Blade Wheels
  • Mesh Back
  • Premium Look
  • Weight Capacity
  • Recline
  • Adjustable Headrest
  • Waterfall Edge Design
  • Easy Assembly


  • Chair Size: D: 26” x W: 26” x H: 53”
  • Chair Color: 4 Color Combinations
  • Tilt: 90° – 135°
  • Seat Size: L: 19.7” x D: 16.3”
  • Back Seat Size: L: 13” x H: 31.8”
  • Weight Capacity: 275lbs
  • Chair Weight: 52.9lbs


  • 5-Year Warranty
  • Dynamic Lumbar Support
  • Highly adjustable Arm and Headrest
  • Ergonomic Design
  • Segmented Back Seat
  • Breathable Mesh
  • Good Weight Capacity
  • Premium Design
  • Multiple Colors Available
  • Tilt and Tension Control


  • May be pricey for some

The Ticova ergonomic office chair has taken our best value pick, and, after testing it out, it’s one we recommend often. This office chair comes packed with highly adjustable features at a reasonable price point, which is hard to compete against. You get all the required components to improve your leg circulation even when spending a long time at your desk.

Like our top pick, this chair also comes with a uniquely designed seat. The combination of the w-shaped seat with the waterfall-edge design gives you the perfect mix for healthy sitting and leg circulation. That’s because the body will be in the most natural posture, and there will be no pressure put on your knee’s area, which in turn will improve leg circulation.

Other features include things like lumbar support that’s very customizable. It can be moved up and down 1.6″ and forward and backward 1.4″, which gives you a lot to play with and adjust it just right for your body. I found I was able to get a great posture. Along with that, you get an adjustable headrest that can be moved up and down 5,” and tilted 135°, giving me additional ergonomic support. Armrests can be adjusted at 2.8″ up and down, 40° tilt, and 2.4″ in and out.

The Ticova chair offers a very nice modern design. Even though it only provides the black variant, it’ll fit in most homes. It comes with a breathable mesh back, a high back design, and a tiltable back with an adjustability of 90° to 130°. 

Overall, this chair offers a great all-in-one package. You get almost everything you may need from an ergonomic chair for leg circulation for a great, competitive price. The weight capacity of this chair is 280lbs which statistically will support almost all people. But, it only has a warranty of 1-year; while not a very long one, it’s adequate for the price.


  • Ergonomic
  • High Back Chair
  • Adjustable Lumbar support
  • Adjustable Headrest and Armrests
  • Breathable Mesh
  • Tilting
  • High-Density foam
  • W-Shaped And Waterfall-Edge Design
  • Good Warranty
  • Elegant Design


  • Chair Size: D: 27” x W: 9.8” x H: 20.9”
  • Chair Color: Black
  • Foam Depth: 3”
  • Adjustable Headrest: 5” Up/Down, 135° Tilt
  • Adjustable Armrests: 2.8” Up/Down, 40° Tilt, 2.4” In/Out
  • Adjustable Lumbar Support: 1.6” Up/Down, 1.4” In/Out
  • Tilt: 90° – 130°
  • Chair Weight: 39.5lbs
  • Weight Capacity: 280lbs


  • Ergonomic Design
  • Highly Adjustable Headrest and Armrests
  • Highly Adjustable Lumbar Support
  • Good Weight Capacity
  • Thick & Durable Density Foam
  • Specially Design Seat
  • Pleasing Chair Design
  • Affordable


  • One color choice
  • 1-year warranty

For our premium pick, we went for the well-known brand Steelcase. This time around, we have chosen the Series 1 office chair because of the ergonomic features and support it provides to give significant benefits to leg circulation. While on the expensive side, it’s totally worth every penny. The chair is affordable and boasts features found in most high-end chairs.

The Steelcase Series 1 is a modern office chair with excellent ergonomic features. The chair includes an adjustable seat depth, pneumatic seat height adjustability, fully adjustable arms, and lumbar support. Additionally, it features a flexor system on the back that conforms to your body and moves with you to support the spine and give you all-day comfort.

In terms of comfort, you can rest assured that you’re getting your money’s worth. Steelcase has years of experience and put in a lot of research into building this chair. The Steelcase Series 1 is the most premium and comfortable chair, without a doubt. This can only be truly experienced firsthand as I have. Furthermore, it has a curved seat design with a sloped end to relieve pressure on the hips down to your legs, perfect if you have hip pain.

Another noticeable feature is the amount of color options. You can pick and choose from 9 color variations, which gives you plenty of room for creativity. Quality and durability is another key feature. The chair boasts a premium and solid components. It can withstand heavy use and offer long-lasting service and durability.

Overall, if you have a limited budget but want a quality office chair with high-end features, order this one right now. It has a whopping 400 lbs of weight capacity that will support almost everyone, even the heaviest of people. It comes with a 12-years warranty, ensuring longevity.


  • Reputable Manufacturer
  • Long Warranty
  • Ergonomic
  • Adjustable Seat Depth
  • Adjustable Armrests
  • Adjustable Lumbar support
  • Recline Tension Adjustment
  • Upholstered Seat
  • Black Base and Frame finish
  • Flexor System
  • Great Built Quality
  • Sloped Seat


  • Chair Size: D: 21” x W: 34.5” x H: 36.5”
  • Chair Color: Multiple Colors (9 Available)
  • Seat Depth: 15.5” – 17.75”
  • Seat Width: 19.5”
  • Back Height: 21.5”
  • Back Width: 17.25”
  • Weight Capacity: 400lbs
  • Chair Weight: 29lbs


  • Well Known Brand
  • 12-Year Warranty
  • High Variety Of Colors
  • Highly Adjustable
  • LiveBack Technology
  • Premium Seat Comfort
  • High Weight Capacity
  • Mesh Back


  • Pricey
  • No Headrest

For our next pick, we went for the Serta big and tall smart executive office chair that has taken our best for swelling legs category. It is the best office chair for leg swelling that provides extreme seat comfort and area. Additionally, the “big and tall” components guarantee uncompromising durability and support.

This chair offers an ergonomic design. It lets you customize your sitting experience with an elevated headrest and a very comfortable padded backrest (27.25″ x 30″) and seat (21.5″, 18.5″). You can position your body as you desire, thus enchanting better posture.

The design itself is like any other leather chair. However, this Serta chair offers plush comfort, designed with premium ultra-smart layers of foam, comfort coils, layered pillows, and supple bonded leather. I found all these features allowed me to sit in the chair for long periods without developing any pains in the buttock area you otherwise might have from competitor chairs.

Other features include multi-surface casters that make moving around on several surfaces easy. A thing to mention is due to the chair being leather, it does not have a breathable material on the back, thus leading to sweat after longer use. 

You also have only one color choice for this chair.

Overall, it’s yet another great chair, it won’t magically make your leg pains and swelling go immediately, but you can be sure of excellent pain relief. It offers an outstanding 10-year warranty, giving you peace of mind regarding longevity. It also supports a whopping 400 pounds of load, which will statistically fit most people.


  • Ergonomic
  • Leather
  • Executive
  • Big and Tall
  • Layered Body Pillows
  • Comfort
  • Headrest
  • Multi-Surface Casters
  • Ultra Smart Layers Foam


  • Chair Size: D: 33” x W: 27.25” x H: 48”
  • Chair Color: Black and Grey
  • Height Adjustability: 2”
  • Back Width: 27.25”
  • Back Height: 30”
  • Seat Width: 21.5”
  • Seat Depth: 18.5”
  • Weight Capacity: 400 lbs
  • Chair Weight: 68 lbs


  • Big and Tall
  • Very Comfortable
  • Leather
  • Executive Design
  • Elevated Headrest
  • Body Pillows
  • Cushioned Armrests
  • 10-Year warranty


  • Material isn’t breathable

Last on our list is something different. It’s a kneeling chair from Varier, a well-known furniture manufacturer. The whole concept of a kneeling chair is developed for better posture and circulation. This chair variant is an excellent choice for improving your blood circulation while sitting.

A kneeling chair can make sitting more exciting. You will always be in a dynamic sitting position while seated on a kneeling chair. The design of this chair has been proven to be good for blood circulation (especially for leg circulation) than sitting on a traditional office chair.

A chair like this doesn’t feature any mechanical parts, and therefore there aren’t any adjustable sections like other ergonomic chairs. However, the lack of mechanical parts decreases the chances of damaging elements in such a simple design. This chair’s sloped seat encourages the seat to be more upright. Therefore, maintaining a proper posture becomes effortless.

This chair also encourages active sitting and constantly moves as you work for long hours. The rocking motion may sound annoying, but you will like it on this kind of chair, especially while working and listening to music.

Overall, the unique design of this chair may require you to get used to it if you haven’t used it before. For a small form factor chair like that, it also has an impressive 300lbs of weight capacity and a 5-year warranty. If you want a more healthy and new sitting experience, this chair is definitely worth trying. If you’re interested in kneeling chairs, you can find more options here.


  • Ergonomic Kneeling Chair
  • Natural Ash Base
  • Black Revive Fabric
  • Lightweight
  • A Modern Classic
  • Improves Posture
  • Stimulate Muscles


  • Chair Size: D: 28.8” x W: 21.3” x H: 4.1”
  • Chair Color: Multiple Colors (7 Color Combinations)
  • Weight Capacity: 300 lbs
  • Warranty: 5-Year Warranty
  • Chair Weight: 13.32 lbs


  • Simplicity
  • Design For Leg Circulation
  • Produced in Europe
  • High-Quality Material
  • Elegant Design
  • Lightweight
  • Mobility
  • Rocking
  • Comfortable
  • Stimulate Muscles


  • You may need time to adjust to the different kneeling style

Things To Consider When Buying an Office Chair for Lego Circulation

Size and Weight

Do you have enough office space to fit the chair? You need to ask yourself this before considering buying any kind of office chair. You don’t want to be disappointed when your chair arrives and find out that there isn’t enough space for it. A compactly designed chair will only be suitable for small people working in tight spaces, whereas if you have more room to work with, go for bigger chairs. A chair should also be easy to carry and lift.


This is one of the most crucial factors to consider before making any purchase. A chair that’s designed for leg circulation should feature many adjustable parts. Look out for a chair that supports seat height adjustment, reclining features, and armrest adjustment.

Lumbar Support

There are many types of lumbar support, like fixed and adjustable lumbar support. Whichever you choose, an ideal chair needs to contour to the body shape for optimal lumbar support. If no lumbar support is present, you can opt for a cushion to provide ample upper and lower back support.


A good office chair should feature comfortable, breathable, and easy-to-clean materials. Additionally, make sure you’re considering comfortability, so go for something that offers cushioning and covering material.

How Can I Improve My Circulation While Sitting?

Stretching Periodically

A great way of improving circulation while sitting is stretching periodically. Research has found that those who sat for more than eight hours a day with no physical activity had a risk of dying, similar to the dangers of dying posed by obesity. It’s recommended to set reminders if your work requires long hours of sitting.

Ergonomic Chair That promotes Active Sitting

Often dynamic features such as reclining or independent movement of the pelvis while sitting makes the ergonomic Chair good for blood circulation.

Sitting Properly

It might be a no-brainer, but simply sitting correctly in a proper posture will improve blood circulation. The best way to sit is to let the shaped back support your back and shoulders by scooting your hips back as far as they go, then adjusting the other adjustable components of the Chair to offer support.

Stay Hydrated

Very simple here. Try to avoid smoking and drinking alcohol while sitting for longer periods, as it can worsen blood flow. Simply drink adequate fluid, preferably water.

Final Thoughts

Finding the best office chair for leg circulation should not be difficult. There are many options on the market, and it can be overwhelming, but when you know the top pick on the market, it’s much easier. When sitting for long hours, you need excellent leg support. After all, most cases of joint pain arise from extended hours of sitting in a bad posture or simply on poorly designed office chairs.

We’ve done the research and these are the best office chairs for leg circulation. We found these chairs to be beneficial and can reduce most leg swelling problems by promoting active sitting positions. Make sure to double-check my choices above before choosing to make sure that you find an office chair that suits your needs.

We hope that this guide has given you an idea of what office chair to go for. If you have any questions or comments, don’t hesitate to reach out to us.


Ergonomic office chairs are best for blood circulation. Most importantly, office chairs with S-shaped and adjustable backrests serve best for spinal posture. Additionally, chairs with leg rest and proper height adjustments serve equally well to increase blood circulation.
There are actually many things you can do; some include:
  • Staying hydrated
  • Stretching from time to time
  • Getting an ergonomic chair
  • Taking breaks from sitting
  • Sitting correctly
Long-term sitting with legs hanging downward in one position is one of the worst things for blood circulation. It may cause bad blood circulation and end up causing swelling. Ergonomic chairs often help blood circulation. Look for one that offers comfortable sitting and proper lumbar support.
Standing while working at a desk is becoming very popular among office workers, and experts have suggested that a standing position for working is ideal. There are many benefits to standing vs. sitting, based on some research.

Eric Moore

Eric Moore is the owner of Overheard on Conference Calls. As a corporate veteran, he’s seen and heard it all. And when it comes to office chairs, desks, and accessories, he’s used it all. As a former office furniture sales rep, he bring his expertise to provide readers the knowledge to choose the right products for them. He also has his OSHA Ergonomics Certificate.